Dear friends in Dhamma,
The day retreats are back!
Last year we started hosting "one day retreats" where there is a full day schedule with walking- & sitting meditation, sometimes with guidance. There is also some room for discussing meditation, life and the spiritual path together with other participants and one of the monastics during the afternoon tea session.
These day retreats will usually be hosted on the second Saturday of each month.
You are welcome to bring food to the buffet, so that there will be enough for everyone.
WHERE: Skiptvet Buddhist Monastery, Lundsveien 196, 1816, Skiptvet
WHEN: Arrival from 9:00 in the morning. Most participants usually depart around 18:00 but you are welcome to stay on longer or shorter than that if you prefer. You are welcome to participate for the whole or parts of the day retreat.
